Tip of the Day: Add Fruit to your Breakfast

27 May

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Tip of the Day: 

At breakfast, top your cereal with bananas or peaches; add blueberries to pancakes; drink 100% orange or grapefruit juice. Or, try a fruit mixed with low-fat or fat-free yogurt. 

Get more tips at https://www.facebook.com/groups/weightlosschallengeformen/

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