Avoid the “Dirty Dozen”

11 Jun

12Avoid the “Dirty Dozen”

You can lower your pesticide exposure by almost 90% by avoiding the “Dirty Dozen” and choosing organic for these top 12 pesticide-laden fruits and vegetables.

1. Peaches
2. Apples
3. Sweet Bell Peppers
4. Celery
5. Nectarines
6. Strawberries
7. Cherries
8. Lettuce
9. Grapes (imported)
10. Pears
11. Spinach
12. Potatoes

Follow me or send me a Friend Request for more healthy tips: Coach Marcus Jones

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Ready to lose 10 pounds or more?  Go to www.GetFitWithMarcus.com

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