Archive | July, 2015

Jodi lost 58 pounds and 88 inches in 8 months

31 Jul
 Jodi 7.31.15Jodi wrote… “The key to what I have been doing is Skinny Fiber and water, water, water!!! I haven’t really changed the way I eat, I just try not to overdue carbs but I honestly don’t want them often. I don’t exercise much but am doing lower body, squats and lunges, and donkey kicks because I don’t want to lose the booty, hips and thighs but the key is to drink your water!”
To order Skinny Fiber please go to www.WeightLossHelpForYou.com
Join our team at www.WinWithSkinny.com
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Kathy’s updated weight loss story is AWESOME

30 Jul

Kathy Gaston 7.29.15

I’ve been following Kathy’s journey for awhile. This is her most recent update:

She says:

“While looking through some Christmas pictures from 2004 I came across this picture of me, ugh!! Since I spent most of my adult life at this size I had to share with you all what Skinny Fiber has done for me. Wow, that was 11 years ago, and the start of my journey. Notice my expression?? Yeah, Christmas Eve is a BIG sit down dinner for my husband’s family so needless to say, I was exhausted!! It shows! Now, I’m losing inches on a consistent basis and have more energy than I’ve had in 30 years. Thank you Skinny Fiber!!!

I feel that I have always had weight issues and only when I was pregnant (3 times) did I ever lose weight. It was always one fad diet after the next. In 2004, after that picture, I went on Atkins. I lost around 30 pounds in a month but it caused other health issues and I found myself in the hospital for 6 days with diverticulitis. Feeling that Atkins played a huge part in that diagnosis I stopped following that plan and fell back into old and bad habits. It was never easy trying to make healthy choices for myself while cooking for our family of 5. The kids loved their junk food and I was no better. Suffering with depression from the late 90s well into the 2000s always set me up for failure when it came to eating healthy. Emotional eating was my downfall every time. I ended up with numerous health issues. High blood pressure, diverticulitis, costochondritis (an inflammation of the cartilage that connects a rib to the breastbone (sternum) that makes you feel like you are having a heart attack every single day), asthma (since my childhood), continual migraines, 3 herniated discs in my neck, arthritis in my lower back and knees and high cholesterol (I refused meds for this). The list of ailments was endless and so was my list of prescriptions!! (Nadolol, Tramadol, Ventolin, Fiorecet, 800 mg Ibuprofen, to name a few)

Fast forward to January 2014 where my ADVENTURE began!! After catching up with a childhood friend on Facebook I was introduced to this wonderful product called Skinny Fiber. At this time I was taking the latest craze, Garcinia Cambogia and managed to lose about 10 pounds in 2 months. After seeing all the testimonials on my friend’s support group, curiosity got the best of me and I started asking her questions. I was already spending over $40 a bottle for a 2 week supply of G.C. and since I had taken other over the counter weight loss products with little to no success, I felt I had nothing else to lose, so I ordered a bottle of Skinny Fiber.

When I started using the product I went into it full steam ahead!! I continued to read the testimonies of those who used the product and they were such an encouragement. I noticed my cravings and hunger lessened within the first 2 weeks of using the product and that was fabulous in my book!! So I decided to purchase a buy 3 get 3 pack AND become a distributor because I knew if I did that I would hold myself to sticking with it, and I did!!

I started walking on my treadmill a couple times a week, always having my ice water, music, and inhaler by my side as I needed them all!! I did lose several inches and dropped a few sizes in 2 months but my knees were still not faring well under the constant pounding so I stopped walking. I still continued to take SF and the inches kept coming off, but I knew it would have come off faster if I exercised more. For Christmas of 2014 I told Santa I wanted a recumbent exercise bike and he got me one! This helped with my knees and my lower back issues as I was sitting.

In September 2014, because of my weight loss, my BP stabilized, so the doctor took me off of the meds. I no longer need my rescue inhaler on a daily basis (I don’t use it at all now), no diverticulitis issues anymore, my knees no longer hurt and I have not had any fare ups of costochondritis so no more tramadol and ibuprofen needed for those. I know that my migraines were junk food/diet pop allergy related and since I started taking my SF I changed my eating habits and those are far and few between these days. So the money I’m saving on meds and doctor visits alone pays for several months of Skinny Fiber which, in my book, is a far better option.

Anyone who has been following my adventure knows that I have said Skinny Fiber isn’t a magic pill. You need to be committed to making it work. You need to want this so badly that nothing will stop you from getting it. Once you have that mind set, the only thing left to do is place your order!!”

Ask Me How!! 

Learn more at www.WeightLossHelpForYou.com or www.GetFitWithCoachMarcus.com

***Skinny Fiber does not treat, cure, or prevent any disease or medical condition.

The Power of $5

24 Jul

One of my favorite videos

17 Jul

July 2015 Workout Challenge

16 Jul

Sorry for posting this late.  You can still join the workout challenge.

July 2015 Workout Challenge

Lemon-Oregano Chicken

15 Jul

Lemon Oregano Chicken** Lemon-Oregano Chicken **

Ingredients:
1 package chicken tenderloins (about 10 strips-look for organic)
3 tablespoons lemon juice
2 tablespoons raw honey
1 tablespoon olive oil
3 garlic gloves, (minced)
2 teaspoons dried oregano
.
Directions:
Place chicken in a greased 13in x 9in baking dish. Combine the lemon juice, honey, oil, garlic, and oregano; pour over chicken. Bake, uncovered at 375 degrees for 45 min.
YUMMM!!
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•.•:*¨¨*:•..•:*¨¨*:•..•:*¨¨*:•..•…
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Thanks for sharing my post!!!!

Our newest 90 Day Challenge Winner is 72 pounds lighter

13 Jul

John Cooper 7.13.15

Here is one of the winners of the April 1 to July 1 90 Day Challenge!  Skinny Fiber flat out works!

John says:

“I started on skinny fiber April 3rd I weighed 515 lbs. I had to weigh in at my local scrap yard so I could start the challenge. I lost 72 lbs in the challenge which I only did 87 days cause I didn’t receive my pills til after the challenge started. I weigh 437 lbs to date. I’ve dropped 3 pants sizes and 1 shirt size. I still have some work ahead of me but my whole family is doing it with me. July 25th I will run my first 5k race in over 20 years. I will not give up I will win my life back. Thanks everyone for all your support. Do what I did. Take a free tour at. And do your 90 day challenge.”

I am soooo happy for John.  Looking forward to his complete transformation.

Contact me for more information about losing weight using Skinny Fiber. 

Find out how to receive 3 Free bottles at www.weightlosshelpforyou.com

See how Skinny Fiber works at www.getfitwithmarcus.com

Join the Team at www.winwithskinny.com

*15 pounds is the average weight lost on the 90 Day Challenge

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