Archive | August, 2015

Anna says, “Skinny Fiber does just what it say’s”

31 Aug

Anna Redding 8.31.15Anna Redding 2 8.31.15

Anna says:
“Skinny Fiber does just what it say’s “melts away belly fat”, I’m proof. Stay consistent and you’ll get the results you desire.”
Now is the time!

www.WeightLossHelpForYou.com

Tamara lost 40 pounds and 36 inches

29 Aug
Tamara 8.29.15
This is Tamara and her Skinny Fiber ‪Success Story.
 
100% All Natural Skinny Fiber~TRULY ‪#‎ChangingLives‬
 
Current specials and more ‪#‎SuccessStories‬ here:
 
She says:
 
“I finished my 90 day challenge with Skinny Fiber and now am a week past it. I am so happy to say that I am down 40 lbs and 36 inches!!!! Also, my insomnia is gone completely. I still have 16 lbs to go to reach my goals but I know I can do it 🙂
 
I did NOT exercise. I was walking in the beginning but that ended quick because I have a special needs son that requires 24/7 care. By the end of the day with him, I am usually exhausted. I did NOT diet. I used portion control and went by serving size and ate the food that my family ate. The only huge difference I made was increasing my water intake and switching from sugar to stevia.
 
I started this challenge at 210lbs.”
 
100% All Natural Skinny Fiber~TRULY #ChangingLives #LoseWeight #WeightLoss #SkinnyFiber
 

Tracy went from a Size 10 to a Size 6 in 2 months

28 Aug
 Tracy 8.28.15Wow look at Tracy! Would you believe she is 45 years YOUNG?! She looks Fantastic! Way to Go Tracy!
Tracy says:
“This is me, I went from a size 10 to a size 6 and dropped that muffin top. I am 45 years old and I feel better then I felt at 30. I dropped my weight fairly quick about 2 months, but I continue to take Skinny fiber because it helps me so much with my IBS, Fibro pain and most of all my hot flashes.
All I do is drink my water and take my Skinny Fiber 2 times a day, I eat low carb, mostly (I also eat my yummy deserts, but I do not over indulge as much as before) If I can do this you can do this. Skinny Fiber works, I’m proof.
 
I lost 10 pounds and countless inches. Like I said I went from a size 10 to a size 6, When I hit size 10 I was devastated, I never had to watch my weight I always was thin, always wore a size 0 or 3, but 10… I could not stand it. The dr told me it was normal at my age to gain weight and just deal with it or exercise. I hate exercising, always been one that I can’t stand to sweat, lol. But, I tried by using my Wii and tried walking more, but it just did not budge, then I gave up. I saw Skinny Fiber being posted online, and the testimony I saw about Mike Ames is the one that got me to buy it.”
 
Ready to get started on your 90 day challenge so you can win a T-shirt like Tracey! 90 Day Money Back Guarantee, nothing to lose but weight and inches!
Order your Skinny Fiber at my site and I will personally be there to support you every step of the way order HERE: www.WeightLossHelpForYou.com
Up to a 90 Day Money Back Guarantee
*Skinny Fiber does not diagnose, cure, or treat any medical conditions or diseases.

Fruity Thai Pita Pockets

28 Aug

fruitythaipitapocket

Fruity Thai Pita Pockets

Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita pocket: a surprising blend of fruits, spinach and peanut sauce tucked in a very portable pita pocket.

Ingredients

1 can tropical fruit salad in 100% juice (15 ounces)
4 whole-grain pita pockets
4 cups fresh spinach (torn)
1/4 cup fresh cilantro (optional)
For the Spread:
3 tablespoons reserved juice from tropical fruit salad
1/2 cup natural peanut butter, crunchy or chunky
3 tablespoons fat-free cream cheese
1 tablespoon low-sodium soy sauce

Directions

1. In a colander over a bowl, drain fruit salad well; reserve 3 tbsp juice.

2. In a small bowl, whisk together reserved juice, peanut butter, cream cheese and soy sauce.

3. Place drained fruit, spinach and cilantro (if desired) in bowl, mix gently.

4. Add sauce and toss.

5. Slice a small portion off each pita. Tuck the slice inside the bottom of the pita.

6. Fill each pita pocket with the fruit-spinach mixture.

7. Wrap individually in plastic wrap and refrigerate. Will keep well overnight.

Notes

Time-saving idea: Purchase pre-opened pita pockets

Source: choosemyplate.gov

Nutritional Info:

Total Calories 370
Total Fat 17 g
Protein 13 g
Carbohydrates 42 g
Dietary Fiber 6 g
Saturated Fat 2 g
Sodium 550 mg

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Lazy Way to Lose Weight: Cinnamon, Honey, and Water

28 Aug

Source: Lazy Way to Lose Weight: Cinnamon, Honey, and Water

Roasted Parmesan Pepper Carrot Fries!!

25 Aug

Carrot Fries

Roasted Parmesan Pepper Carrot Fries!!

Cut a bag of carrots to the size of string fries.
In a bowl add cut carrots, fresh garlic, lots of parmesan cheese, olive oil, Italian bread crumbs, salt & pepper. All ingredients add the amount to your personal taste.

Place on a cookie sheet spread carrots evenly place in oven at 325 for about 45 min. I check on them occasionally. Remove from oven when they are tender and golden. Enjoy with ketchup or your favorite dipping sauce!

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I am always posting awesome stuff!

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Husband and Wife lost weight and got healthy together. Team work makes the dream work!

25 Aug

Leonard & Annette Griffin 8.25.15

Husband and Wife lost weight and got healthy together. Team work makes the dream work!

“Yes, Skinny Fiber is part of our daily routine. You do not have to continue taking it once you reach your goal weight, but we will always take it becasue we love the effects of the amazing enzymes. It not only helps you to lose and maintain weight but it is a healthy supplement too. Leonard has lost over 30 lbs. and his diabetes is almost completely under control. I have lost weight and inches and no longer suffer from hot flashes, depression, migraines and I have tons of energy. Each year we continue to shed a few more inches and see our health improve. Life doesn’t have to come to a raging hault as you get older and we are ALL getting older each day! Lol. You can try Skinny Fiber risk free because our company offers a 30 Day money back guarantee on one bottle and a 90 Day money back guarantee on the packages. You simply return the empty bottles if you are not satisfied! Our Premier Pack for $179.70 plus shipping is only about $30 per month!”

Learn more at www.GetFitWithCoachMarcus.com

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