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Bacon Wrapped Chicken Roll (Low Carb)

8 Jul

Bacon Wrapped Chicken RollLow carb!!!!

BACON WRAPPED CHICKEN ROLL 

INGREDIENTS:
10-12 Piece Of Bacon
2 Chicken Breasts
Half a small onion Finely Diced
Half a cup of Grated Mozzarella Cheese
Half a cup of Diced Tomatoes
2oz Softened Cream Cheese
Good Handful of fresh Spinach
2 Tablespoons of Finely Chopped Cilantro
Salt and Pepper to taste

DIRECTIONS:
Pre-heat oven to 450F
Pound out the chicken breasts until thin enough to roll
Lay out the bacon flat barely overlapping
Place the Chicken on top
MIx the spinach, cilantro, tomatoes, mozzarella and onion together in a bowl.
Spread the cream cheese on the chicken breast and salt and pepper to taste
Place mixture from bowl onto middle of chicken breast
Careful roll up the chicken breast and use the bacon to secure in place
(if you wish to secure in place with wooden skewers please do)
Careful place completed roll into an cast iron skillet on a medium heat
Brown the bacon on all sides being careful when turning to avoid roll falling apart.
Place skillet in oven at 450F for 20 mins to complete cooking.
Remove from oven and allow to rest for 5 minutes before slicing.

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