If you are going to order Skinny Fiber or you already have, please do this 10 day fat flush while you wait for your product. This will detox your body while you are waiting and the Skinny Fiber will start to work quicker because it too will detox your body but if you’ve already done it, it will go to work faster.
If you can’t have grapefruit, use lemon. If you can’t find Tangerine, use an Orange.
FAT FLUSH WATER !!! Watch this video first as it may answer a ton of your questions you will have. http://www.youtube.com/watch?v=54Vm9e4qMtU
You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a personal choice. The Vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients per Pitcher
1 whole sliced grapefruit
½ cucumber, sliced
2 peppermint leaves
Ice – as much as you like
Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and tangerine (or peel). Combine all ingredients (fruits, vegetables, 8 oz water, and ice) into a large pitcher.
Stir & Enjoy!
In my personal opinion, I peeled the citrus fruit only so I didn’t have the bitter taste of the peel! Each person should try it and see which way the like it best.
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