Strawberry Banana Spinach Smoothie (Vegan)

12 Jun

Strawberry Banana Spinach Smoothie (Vegan)

***Share this so you can make it later***


2 cups spinach

1 banana

1/2 cup strawberries

1/5 container soft tofu

1/2 tablespoon almond butter

1 cup unsweetened soy milk, almond milk, or cashew milk

1/2 cup coconut water

#TastyTuesday #WeightLossSmoothie

Source: popsugar .com


James has lost almost 30 pounds in 90 days

9 Jun

This is my friend, James. He’s doing great!!

He says:

BOOM!!! #May 1st I decided to take another #SBC #90DayChallenge.. Because literally for the past 2 years I’ve sat around and done nothing but work from my laptop or phone and put on some backed up boo boo.. πŸ€”πŸ‘€πŸ€£πŸ˜­πŸ˜­ had gotten up to 261.8 pounds… ( too embarrassed to show the before pic.. just the scale.. lol) πŸ˜³πŸ‘ŽπŸ’―πŸ˜‚

Now… June 8th… Currently at 232.2 and ain’t no stopping me… ( down 29.6 lbs. ) I’ll be 45 this year… I’ll be dam if I’m looking all sloppy… not on my watch… πŸ”₯βœŠβ›ΉοΈβ€β™‚οΈ

Time to start actually WORKING OUT because I actually HAVEN’T…. LOL… Ohyeahh.. wait til I get back in the gym fully.. its gonna be 6 pack season!!! 205 lbs SOLID is the goal… consider it DONE!!!! #LetzGetiT πŸ’ͺπŸŠβ€β™‚οΈβ›ΉοΈβ€β™‚οΈπŸ€Ύβ€β™‚οΈπŸ€πŸ”₯πŸ₯‚

βœ… βœ…

One Day Work Week

8 Jun

If you want to finally break the curse of Poverty in your family, get in on this ASAP πŸ’―

Get the Free Info —> Click Here <—

Invest in Netflix

6 Jun

I bought my first incremental share of Netflix stock on May 9, 2018. This investment has already increased by 9% in less than 30 days.

Go here and set-up your Free account. We’ll each get $5 when you use my link:

Flatten your stomach and lose weight

2 Jun

Order today at


Are you tired and sleepy

1 Jun

Are you tired? πŸ˜“

Are you sleepy?πŸ˜‘

Lacking energy? 😞

This is what use to give me the BOOST I need. E3 will boost your energy, improve your workouts, burn fat, and help you get through the day. Β No Sugar and only 25 calories per serving. πŸ’― πŸ‘€β€οΈπŸ‘

No negative side-effects. βœ…

Non-habit forming. βœ…

No jitters. βœ…

All-Natural. βœ…

Energy Endurance Electrolytes – E3. Β This is my favorite product 😍😍😍

Mix 1 scoop in water for a long lasting energy boost πŸ’₯

Order E3 at πŸ’―πŸ’ͺπŸ‘Š













Free Gift with Your Order – ACT FAST

26 May


Limited Time Only.

Act Fast πŸ’¨

Order at

%d bloggers like this: