Singapore is losing weight

10 Mar

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An awesome personal testimony from our Team Leader in Singapore:

“Hi everyone. I just want to share some of my Goals in life.its shown in my picture last month weighing 52.9 kg.and a waistline of 36”..for me its a bit Disgusting. I tried to go on Diet But still its not working. So when my friend recommend me a Dietary supplement which name is Skinny Body care Products. I take the supplement last Feb.14..2017.at my 22 days of taking the supplement l had proven that it works l lost 3.4 kg. And a waistline of 32″ ,for that i can say that skinny body care products effects on my body and one more thing i feel healthy and energetic specially im working..while taking the supplement. .

I love skinny body care products. ..thanks to SBC.”

Learn more at www.OrderSBCProducts.com

I replaced my coffee with E3

7 Mar

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Since we are now in third month of 2017, I am sure you have set new Health & Fitness goals for the month.

I thought I would check-in to let you know, I have discovered my newest FAVORITE product…….It’s called E3!!!

After losing over 80 pounds using Skinny Fiber & Skinny Body MAX, I have incorporated exercise into my daily routine.

I have been using E3 has a Pre-Workout and Post-Workout drink and it is awesome!!!  I have energy and endurance to get 

through my workouts.  I also don’t have to rest as long in between workouts as I did before I started using E3 over the post 30 days.

Over the years, I have become accustomed to drinking coffee in the morning.  We all know coffee can have negative side-effects and also damages the enamel on your teeth.  It also dehydrates the body.  I began drinking E3 in the place of my daily cup of coffee and I must say, E3 is wonderful!!!  I have tons of energy and my body feels a lot better.

If you are a coffee drinker or consume energy drinks, I want to encourage to give E3 a try for 30 days.  You will not be disappointed.  There is a Money Back Guarantee, so you can try E3 risk free for 30 Days.  

Go to my website at www.E3HealthyEnergyDrink.com for more info.

E3 has zero sugar and is made from natural ingredients.

Peace & Blessings


“Coach Marcus” Jones
Leadership Council Member

Tips to Overcome Your Weight Loss Plateau

4 Mar

6 Ways to Burn 100 More Calories a Day

1 Mar

6 Ways to Burn 100 More Calories a Day

We’re big supporters of the “every little bit counts” motto, especially when it comes to calorie burning… Here are six super-simple ways to burn up 100 calories!

AT HOME:

Housewalking

This is exactly what it sounds like: Walking around your house, apartment, dorm room… wherever and whenever! Wear a step tracker like the Fitbit to keep track of your steps and motivate yourself. It only takes about 25 minutes of moderate Housewalking to burn 100 calories.

Stretching/Light Yoga

You don’t need to be a yogi to get your stretch on. Do this while watching TV or waiting for dinner to bake… It feels great! In 35 minutes you’ll burn those 100 calories. FYI, there are plenty of free yoga videos all over the web, including basic starter sessions. And if you want to invest in a monthly subscription, one recommendation is YogaGlo!

Dancing While Cleaning

Here’s a way to make housework fun! Turn on some music (Bruno Mars, anyone?), and dance around while you fold laundry, wipe down the counters, etc. You’ll burn 100 calories in just 20 minutes. Although your significant other may wonder why you always want to vacuum…

Once you see how easy it is to incorporate these activities into your day, you’ll want to double (or even triple!) up. A little Housewalking, some stretching, and a walk on your lunch break? You just burned 300 extra calories!

OUT AND ABOUT:

Take the Stairs

This is one of those practical tips that’s easy to ignore, but here’s some food for thought: It only takes 10 minutes of stair climbing to burn 100 calories! A few minutes on your way in and out of work, a few minutes at the mall… It adds up! If you work in a high-rise building, hit the stairwell on your lunch break, and set your phone timer for 10 minutes. Challenge yourself to do it daily!

Lunch-Break Walk

Speaking of lunch breaks… You don’t need to break a sweat or even spend the bulk of your break to burn 100 calories by walking. Just 25 minutes of moderate walking will result in 100 calories burned. Pick up the pace, and you’ll burn even more. HG tip: Invite a coworker, and the time will fly by…

Bowling

Talk about a perfect cold-weather activity! Plus, you don’t need to be especially fit to bowl… It really is a sport for anyone. And just half an hour on the lanes burns 100 calories. It’s not an everyday calorie burner, but it’s a fun weekend one for sure!

TIPS AND TRICKS:

Mix ‘n Match

Once you see how easy it is to incorporate these activities into your day, you’ll want to double (or even triple!) up. A little Housewalking, some stretching, and a walk on your lunch break? You just burned 300 extra calories!

Stay Hydrated

Even low-key activities like these require hydration. Keep a refillable water bottle on hand throughout the day. Bonus? Getting enough H2O can keep you from feeling hungry…

Happy calorie burning!


“Coach Marcus” Jones
Leadership Council Member
Coach Marcus’ YouTube Channel – Click Here

Julie lost weight and feels more confident

28 Feb

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Julie shared this earlier today:

Ok, this is way out of my comfort zone but…how else do you grow, right? I’ve been struggling lately, gained a couple pounds during a stressful time and feeling bad about myself. I decided that I should look at where I’ve been. The photo on the left is from January 2016, the one on the right is yesterday. I’m here to tell you the Skinny Fiber, E3 and Hiburn8 work and if you’re feeling down, just remember how far you’ve come!

Check out my video at www.getfitwithmarcus.com

 

More people die from obesity related issues than anything else in the world. THIS IS VERY SERIOUS!!!!

27 Feb

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More people die from obesity related issues than anything else in the world. THIS IS VERY SERIOUS!!!!

You said 2017 would be your year? Well PROVE IT!!!

Last year my friends Satira, Kyle and Jamell lost 400 pounds combined!!!! We know for a fact that our products work. They all started with Skinny Fiber and Hiburn8. Now its up to you!!!!

Start your weight loss journey for your 90 day challenge today!

Order from Coach Marcus Jones for your life changing products at www.getfitwithmarcus.com

 

Healthy Energy Drink

25 Feb

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From the company that introduced Skinny Fiber to the world, we now bring you one of the most new and exciting developments in the fitness world. Created from a revolutionary new blend of Vitamins, Minerals, Nutrients, Herbs, and Electrolytes, E3 is the only product of its kind – the Ultimate Fuel For Your Body!

If you’re looking to maximize your energy, your endurance, AND your recovery, there is nothing like E3! One scoop of E3 = amazing, healthy energy anytime! Whether it’s getting you going in the morning, crushing a workout at the gym, or battling that afternoon fatigue? E3 fuels you up when you need it!

Athletes now turn to the cutting edge of science to construct the building blocks of a peak performance. The proper workout is like a building – it needs the right tools to complete the job.

Learn more at www.E3HealthyEnergyDrink.com

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