Tag Archives: fruit salad

Carrot Apple Salad Recipe

17 Apr

Carrot Apple Salad

Carrot Apple Salad

(Photo by Lorinda F)

Ingredients:

3 medium carrots

1 tsp. lemon juice (fresh or ReaLemon)

1/4 tsp. cinnamon

1/4 c. dried cranberries (Craisins)

2 Tbsp. cherry yogurt

Instructions:

Peel carrots and apple. Remove core from apple. Shred carrots and apple into large bowl. Add lemon juice and mix to coat well. This helps the apples not turn brown.

Add other ingredients into bowl and combine well. Place in refrigerator at least 1 hour before serving. If you have longer, that is best. Helps the flavors to marry together and give a nice flavor to your salad.

Serve on a bed of leaf lettuce or enjoy alone.

Serves 6 (1/4 c. each)

Calories 45, Carbs 11, Fat 0, Protein 1, Sodium 27, Sugar 8

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Tip of the Day

14 Mar

Tip of the Day:

For fresh fruit salads, mix apples, bananas, or pears with acidic fruits like oranges, pineapple, or lemon juice to keep them from turning brown.

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